Balsamic-Sage Mushroom with Lentils and Farro
Earthy farro topped with a hearty combination of balsamic-sage sauteed mushrooms and tender lentils.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine Universal
Servings 4 people
Calories 330 kcal
- 1 cup farro
- 3 tbsp oil
- 1 onion, minced
- 3 cloves garlic, minced
- 13 oz mushrooms
- ¼ cup fresh sage, chopped
- 2 tbsp balsamic vinegar
- 1 cup lentils, precooked
- 1 tbsp nutritional yeast
- 1 tsp salt
Cook the Farro
Add three cups of water to a medium sized pot and bring it to a boil.
Rinse the farro and then add it to the boiling water. Reduce the heat to medium to maintain a vigorous simmer, cover, and allow it to cook for 30-45 minutes until tender and chewy, and all the water has been absorbed. While it's cooking, start on the mushrooms.
Cook the Balsamic-Sage Mushrooms and Lentils
Heat oil in a large pan over medium heat.
When the oil is hot, add the onions and cook for about 7 minutes until soft and translucent.
Add the garlic and cook for 3 more minutes, making sure to stir often to prevent burning and bitterness.
Add the sage and mushrooms and stir to combine. Cover the pan and cook for ten minutes until most of the moisture has been released from the mushrooms.
Add the balsamic vinegar and cook for another 10 minutes.
Add the lentils, salt and nooch to the pan. Cook for an additional 5 minutes, and then remove the pan from the heat.
Build a bowl by first adding the farro, followed by the mushrooms.
Enjoy!
Substitutions:
- Farro: Rice or any other grain of choice.
Keyword Farro, Garlic, Lentils, Mushrooms, Nooch, Sage