Bring a sweet surprise to this year’s holiday function with …
Fruit
Vishuddha (Throat Chakra) Balancing Smoothie
Vishuddha, also known as the 5th or throat chakra, is …
Arugula & Fig Salad in a Balsamic-Fig Vinaigrette
It’s fig season, my friends! Therefore, it’s the perfect time …
Raspberry Rose Tart
What compliments spring time better than the subtle, soft and …
Spinach, Cranberry & Pear Salad with Crumbled Tempeh.
As the summer approaches, it’s time to get on board …
Maniupura (Solar Plexus Chakra) Balancing Smoothie
Manipura, also known as the third or solar plexus chakra, …